It is a good thing to think. But what if thinking becomes your biggest problem.

Thinking is good to a certain extent, but when it starts to cause problems, then it is not just a thought ot thinking, it is called OVERTHINKING.
First of all, know what overthinking means really

Overthinking is –
“to think about something too much or for too long.

70% of the people in this world have fought with overthinking. But still they deny the mind that this is a disease with which they are struggling every day.

I may not be able to tell you any solution on this, but I can tell some things that  might work.
See, we all think because we have a fear that does not let us sleep and forces us to think.
So, that is why it is very important to explain to ourselves that what we are taking tension about, we will think about it only when it is necessary.

Because who has seen tomorrow?

Why should we waste today by taking tension about tomorrow.

Once you succeed in convincing yourself, understand that your overthinking is over.

And believe it works.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s